Easy 5-Minute Hummus

Name: Easy 5-Minute Hummus
Prep time: 5 min
Total time: 5 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 1 can of chickpeas; 1 clove of garlic; 2 tbsp extra-virgin olive oil; 1 lemon; 1 tbsp tahini; ½ tsp cumin seeds; salt to taste

An absolute staple and sold in vast quantities in supermarkets globally, but it is also incredibly easy to make yourself in no time at all. When made fresh, homemade hummus has far more flavour and tastes better than store bought.

I always keep a can or two of chickpeas in the cupboard and it's a regular lunch choice for us either with bread, with a salad, or in a wrap. Once you make it for yourself and see how easy it is, you'll never go back to buying ready-made again.

Serves

Prep

Cook

Total

Ingredients

1 can of chickpeas

1 clove of garlic

2 tbsp extra-virgin olive oil

1 lemon

1 tbsp tahini

½ tsp cumin seeds

salt to taste

paprika to garnish (optional)

Method

Start by opening the can of chickpeas, drain and rinse throroughly.
Add all ingredients to a food processor and blend until smooth. Add water a tablespoon at a time and continue to blend until you reach desired consistency.
Decant mixture into a bowl and serve.

Ingredients

1 can of chickpeas

1 clove of garlic

2 tbsp extra-virgin olive oil

1 lemon

1 tbsp tahini

½ tsp cumin seeds

salt to taste

paprika to garnish (optional)

Tap for method

Method

Start by opening the can of chickpeas, drain and rinse throroughly.
Add all ingredients to a food processor and blend until smooth. Add water a tablespoon at a time and continue to blend until you reach desired consistency.
Decant mixture into a bowl and serve.

by Max Makes Munch

Snack

Side

Middle Eastern